Words from the roster.

Without his coaching I wouldn't have gotten to the stage in the condition I did, and I wouldn't love the sport the way I do today.

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Nick has been a phenomenal coach! He is diligent in his planning and very understanding about life circumstances, and his ability to adapt and accommodate those circumstances is what makes him so phenomenal.

There were many changes to my structure and hills we had to get over that stemmed to more than just inside the gym that he helped me work through to get to the stage. He is very punctual about check-ins and never fails to update my plan as needed. He is extremely transparent and honest about his feedback and will take any input or suggestions I have with great care.

All that being said, without his coaching I wouldn't have gotten to the stage in the condition I did and I wouldn't love the sport the way I do today! Thank you Nick!

In a few short months at twice a week, Nick has shaped my body and mind — shedding 23 pounds and building more muscle.

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My name is Frank Lewis, age 74, and this is my testimonial.

So, the day I joined a gym and hired a trainer (Nick Dosh), my life has literally changed for the best and rest of my days.

With Nick educating me on the all important proper form while lifting (which in turn prevents injury and setbacks), and taught me the importance of good “nutrition”!

In a few short months at twice a week, Nick has shaped my body and mind…shedding 23 pounds, building more muscle, turning back time as I will age in better health as I will continue to workout in accordance with Nicks awesome quality of training!

Thank You Nick for changing my life for the better! 💪🏼 YouDaMan! 🫵🏼

He has helped me accomplish things I honestly wasn't sure I could accomplish at this stage of my life.

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I'm 77 years old, and working with Nick Dosh has been one of the best decisions I've made for my health and well-being.

Until about 10 years ago, I was a pretty active person. For no particular reason, however, my activity level gradually dropped off, and over time I found myself really out of shape. About eight months ago, my doctor told me that it was important for me to get at least 150 minutes of exercise each week. That motivated me to join a gym and get back on track.

As part of joining the gym, I received an introductory training session with Nick Dosh. I wasn't looking to hire a personal trainer at the time. However, after meeting Nick, talking with him, and going through that initial session, I quickly realized that he understood what I needed. I decided to sign up and work with him on a long-term basis. That turned out to be a great decision.

Nick really understands the needs of someone my age. He developed a personalized training and nutrition program specifically for me, and the results have been remarkable. After six months of working with him, I've gained a significant amount of muscle and lost a significant amount of body fat. More importantly, I feel a lot better. I'm stronger, have more energy, and feel like I'm in much better overall condition.

When I first started, I wasn't particularly comfortable in a gym environment. Nick was patient, encouraging, and knowledgeable, and he helped me become comfortable with the equipment and with working out in general. He knows how to challenge me and push me while still understanding what is appropriate for someone my age.

Meeting Nick has been an important step in my life and my overall health. I'm very grateful for his guidance, encouragement, and expertise. He has helped me accomplish things I honestly wasn't sure I could accomplish at this stage of my life.

I would strongly recommend Nick Dosh to anyone looking for a knowledgeable, caring, and results-oriented personal trainer—especially anyone who wants to improve their strength, fitness, energy, and quality of life as they get older.

It gave me genuine confidence in my body and what it's capable of achieving.

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Nick has been an incredibly knowledgeable, supportive, and encouraging trainer throughout my fitness journey. He designed a personalized program tailored specifically to my goals and carefully adjusted every session so I was always training at the ideal intensity to build real strength and see steady progress.

Working with Nick hasn't just improved my physical fitness—it gave me genuine confidence in my body and what it's capable of achieving. I highly recommend Nick to anyone looking to become a stronger, better version of themselves.